October 9


Change in Weight Performance Calculator

A legitimate change in body weight will make you faster. Wether you are carrying extra muscle mass or extra body fat, these additional pounds will slow you down on the run.  This calculator will give you a good estimate how a few extra pounds can improve your time.  Once again, this assumes that the weight loss is legitimate and not the result of a week long  starvation diet.  


Check out the calculator here


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