Orange County Triathlon and Running Coach Offers Free Running Clinic – June 18th
Are you incorporating drills into your running program? How much time do you spend working on your form? Drills help your body to develop the neuromuscular patterns needed for efficient running. Ask any elite or professional runner and they’ll tell you drills and form work are integral to their training.
So, where do you start?
Come to our free running clinic and learn the most important form drills that every runner should be implementing. This is a very hands on clinic so be ready to run. Clinic is limited to 10 runners total.
Who: This clinic is for anyone who would like to learn about form drills as well as when and how to effectively implement these. Since this is a hands on clinic, participants should be:
- able to run 3-6 miles comfortably,
- injury free
- willing to learn a few new skills
What: This clinic focuses on teaching participants running drills that will help improve efficiency. This is not the same as our in depth video analysis or video analysis clinic.
When: Saturday, June 18th at 10:30 AM – 11:30AM.
Where: This particular clinic will take place in the Yorba Linda/Anaheim area. If you are interested in attending, contact us via email. As soon as the clinic is full it will be posted here. In consideration for others, please don’t reserve a spot unless you know you can make it.