Hill Repeat Workout - fcendurance

Hill Repeat Workout

A few of us will doing a hill repeat workout.  Interested in joining us?

When: Sunday, June 12th at 8:30 AM
Where: Meet at the top of Pelican Hill Rd. and Pelicans Dr in Newport Beach(just off of Newport Coast)
Who: Cyclists or triathletes of all abilities who want to complete a hill workout in a group.
Why: It’s always easier to complete a tough workout in a group setting.

About the workout: We will repeat this hill for about an hour total. You can stay for part of the workout or the whole thing. How you attack these repeats will depend on your goals and upcoming races. Each person can approach the workout as they see fit. However, if you want a suggestion about how make this workout the most beneficial for you and your training goals, then feel free to email me and I can give you a suggestion.

Here is a map of the are we will be riding – http://www.mapmyride.com/routes/view/35982574

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