March 22

0 comments

How Much Should I Drink in a Half Ironman or Ironman?

Dr. Stacy Sims gives solid hydration recommendations.  I  have experienced great  results with this strategy.  The entire article has terrific recommendations.  Here is the article.

 

 


Tags


You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>