How Trevor improved his Ironman finishing time - The story of an epic transformation - fcendurance

How Trevor improved his Ironman finishing time - The story of an epic transformation

Trevor completed his second Ironman in a time of 9:25.  Trevor improved his time by over two hours.  He completed his first Ironman in a time of 11:40.  What changes did we make to result in such a big drop of his overall time?  Here's a look at what we did to dial in his training and get him the performance he was dreaming of.  

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