How Trevor improved his Ironman finishing time - The story of an epic transformation
Trevor completed his second Ironman in a time of 9:25. Trevor improved his time by over two hours. He completed his first Ironman in a time of 11:40. What changes did we make to result in such a big drop of his overall time? Here's a look at what we did to dial in his training and get him the performance he was dreaming of.