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SILVER

Great for the self guided athlete with a highly structured schedule

  • Fully personalized plan following the FC Method
  • Monthly communication via email or phone
  • Monthly review of key training sessions or field tests
  • Access to our library of online training resources which includes modules about the FC Method, training principles, pacing, mobility, strength, recovery, race strategy
  • General race guidance

$245/month

6 month commitment

GOLD

Great for the triathlete looking for more guidance and focused performance goals.

  • Fully personalized plan following the FC Method
  • Weekly communication via email or phone
  • Weekly Review of key training sessions or field tests
  • Access to our library of online training resources which includes modules about the FC Method, training principles, pacing, mobility, strength, recovery, race strategy.
  • Specific race plan for key Ironman and half ironman races

$375/month

6 month commitment

PLATINUM

Full service package for the athlete who wants every element of their training monitored

  • Fully personalized plan following the FC Method
  • Unlimited communication via email, phone or Skype
  • Daily review of training
  • Access to our library of online training resources which includes modules about the FC Method, training principles, pacing, mobility, strength, recovery, race strategy.
  • Specific race plan for every race
  • Monthly goal setting and strategy sessions
  • Nutritional suppport, including a breakdown of macronutrients (carbs, fats, and proteins)
  • Monthly form analysis in swimming or running
  • Customized strength training program based on your limitations in strength and mobility.

$695/month

6 month commitment

 

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We help busy triathletes make the most of their training time and get awesome results in Ironman and Half Ironman distance triathlons.

You can still thrive in your career, maintain a healthy family life, nurture friendships while training for an Ironman or Half Ironman if you’re willing to bring focus and purpose to your training.   The best part is you don’t need to sacrifice performance. Each year we help triathletes cross the finish line with breakthrough performances and new personal bests. There is a better way.

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katie1You can still have a life and post awesome racing results. Go surf, go fish, play with your kids, go on dates nights. Say goodbye to junk miles and say hello to faster times and improved performance when you follow the FC Method.

Have your results been just average or even below average, despite consistent training? By now you know more training doesn’t mean faster times. 

Let us show you a different way of training. A way of training that delivers results and keeps you balanced. Cross the finish line with the deep satisfaction knowing you raced to your full potential.

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The FC Method isn’t for everyone. If you struggle to maintain workout consistency, I can tell you right now this will not work for you. We want nothing less than your best so together we can make you the best version of yourself.

Less training doesn’t mean easy training. You must be willing to approach each workout with focus and purpose. Your desire to improve and grow as an athlete has to be stronger than your desire to just finish. We’ll stretch you and ask you to expect more of yourself, but the results will blow your mind.

Ready to race faster and stronger and reach your full potential? Ready to make serious changes and commit to a new and better way of training?

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Ready for a breakthrough season? Complete the Coaching Application  and we will personally call you to discuss your goals. This ensures we are a right fit for each other.

We offer three levels of coaching to meet your needs as an athlete. Not sure about which option would work best for you? We can make suggestions based on your goals and needs.

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Want to learn more?

Check out these articles below

How Trevor Fueled His Way to the Ironman World Championships

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How Trevor Fueled His Way to the Ironman World Championships

Want to Crush Your Ironman? Keep lactate low.

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Want to Crush Your Ironman? Keep lactate low.

Your FTP might be the problem.

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Your FTP might be the problem.

How Trevor improved his Ironman finishing time – The story of an epic transformation

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How Trevor improved his Ironman finishing time – The story of an epic transformation
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