Is Your Mental Game Dialed In?
Physical training is a big part of performance, but your mental focus leading up to and during your Ironman or Half Ironman is essential if you want the most out of yourself. This is what I encourage my athletes to do.
June 2
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Physical training is a big part of performance, but your mental focus leading up to and during your Ironman or Half Ironman is essential if you want the most out of yourself. This is what I encourage my athletes to do.
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