What motivates you to train? Besides having that healthy feeling, I enjoy the challenges that training brings both mentally and physically. It is such a high for me when I am always striving to take my body to the next limit.
Favorite Quote – What counts in battle is what you do when the pain sets in – John Short (from Ultramarathon Man by Dean Karnazes)
What advice do you have for new triathletes? Don’t take your body for granted. Take the time to enjoy your races! We are so focused on “racing” that we forget to breathe in the fresh air and take in the scenery. And…always move forward