fbpx

Oceanside 70.3 Support Resources

Body Maintenance

Videos Available: 8             

Be an athlete before a triathlete.

Workout Essentials

Videos Available: 8            

​Summary of training essentials. 

Strength Exercises

Videos Available: 12         

A collection of strength exercises.

Foundational Principles

Videos Available: 9               

Essential principles that drives all that we do.