Orange County Tri Club Follow up Information - fcendurance

Orange County Tri Club Follow up Information

Here are some great resources for hydration and fueling. These articles will give you more detailed information about what I covered regarding Race Nutrition.   Check this out

Here are the the link to the videos I showed: Osmo Video and Skratch Labs Video

Here is what I do for race day nutrition.

 

Want more information like this? Sign up to stay updated.


 



Share