May 23

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Running Form Analysis – June 18th

By taking part in this running form analysis, you’ll learn to:

  • develop a more efficient stride
  • reduce impact upon landing
  • eliminate excess movement
  • develop an efficient leg turnover

Here’s what we do:
1) gather video footage of you running at various speeds
2) review what efficient running form looks like
3) evaluate your running footage – using our motion analysis software
4) practical application – review and practice drills to help with efficiency

All of this is done in a small group of runners and will take place in Anaheim.
Take advantage of our running form analysis completed in a small group format.   We currently have one spot remaining for June 18th, 2011. Start time is 7AM.

Cost:  $40

Clinic is now full


Tags

efficient running, natural running, orange county running form, running evaluation, Running form analysis


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