By taking part in this running form analysis, you’ll learn to:
- develop a more efficient stride
- reduce impact upon landing
- eliminate excess movement
- develop an efficient leg turnover
Here’s what we do:
1) gather video footage of you running at various speeds
2) review what efficient running form looks like
3) evaluate your running footage – using our motion analysis software
4) practical application – review and practice drills to help with efficiency
All of this is done in a small group of runners and will take place in Anaheim.
Take advantage of our running form analysis completed in a small group format. We currently have one spot remaining for June 18th, 2011. Start time is 7AM.
Clinic is now full