August 1


Running Form and Interval Workout


Interested in working on your form and completing an interval workout?  This is open to any of my coached athletes as well as any current member of the Orange County Triathlon Club.  No cost.

Location: The park right next to Lakeview Elementary in Yorba Linda. Here is the address to Lakeview Elementary.  17510 Lakeview Ave, Yorba Linda, CA 92886.  The park is just east of the school.

Time: 5:30 – 6:45 AM

When: Thursday, August 9th

We will spend about 10 minutes reviewing some running form drills and then complete an interval workout.



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