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January 27

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What’s My Power to Weight Ratio? Check This Out

Ever wondered what you power to weight ratio is?  If you know it, what does it mean for your cycling performance.  This calculator is great to reveal just how important body weight is to your cycling performance.  Go ahead and mess with the numbers and see what you find out.

When it asks for the wattage, indicate a wattage you can produce for a 5 minute all out effort.

http://www.americanroadcycling.org/TheBook/PowerToWeightCalculator.aspx?frm=RaceCategoryTableCaptionAbove


Tags

cycling, cycling coach, orange county, power to weight ratio, progressive power training


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