October 8


Will a Low Volume Training Approach Work For My Ironman?

We know many successful age group athletes train using a low volume approach, but how do you know it’s right for you?  Will it work?  Some athletes do very well with scaled back volume while others need more volume to have success on race day.  What works for one training buddy might not work for you.  Listen to this to find out if you;re a good candidate for a low volume Ironman training program.  




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